Day 40 : Triple Berry Parfait

Normally our lives are not so hectic, but with Jeff busy at work again today I was left with no time to plan a meal, let alone cook one.  I promise that in the future there won’t be QUITE so many desserts or drinks, but of course there will always be some as those are two of my favorite things!

Tonight’s recipe is one I discovered while on Weight Watchers and it instantly became a favorite!  It’s great as a dessert, but filling enough to be a healthy breakfast as well.  With so many flavors of yogurt out there to choose from and fruit to pick from, the possibilities for this are pretty endless.  My husband actually likes to make his with the shredded wheat cereal, but I really like the fiber one myself.  My favorite mix of berries are the raspberries, blueberries, and huckleberries, but of course you could use whatever you had on hand.  Also I prefer my berries still somewhat frozen, but Jeff likes his thawed.  It just depends on your personal tastes.

With such a beautiful presentation, these would be the perfect things to whip up for a special breakfast with your loved ones, for guests, or as a romantic dessert.  For those watching their weight this would be a great dessert for Valentines Day even.

 

Triple Berry Parfait

Serves : 1                      Time to make : 3 minutes

Ingredients :

  • 3/4 cup mixed berries of your choice
  • 1 container low fat yogurt (I prefer white chocolate but it’s up to you)
  • 1/2 cup fiber one cereal (the original kind)

Directions :

  1. In a dessert type glass layer in the following order… yogurt, berries, cereal, yogurt, berries, cereal, yogurt.

 

 

Advertisements
Published in: on February 10, 2011 at 9:30 pm  Leave a Comment  
Tags: , , , , , , , , , , ,

The URI to TrackBack this entry is: https://culinaryexplorer365.wordpress.com/2011/02/10/day-40-triple-berry-parfait/trackback/

RSS feed for comments on this post.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: