Day 130 : Chocolate Banana Protein Shake

In keeping with the eating healthier I am also trying to get more protein into my diet.  I decided to get some soy protein powder the other day to have on occasion for breakfast or a snack.  I got some Gensoy Chocolate powder and it’s pretty good just mixed with the milk, but I tried this recipe suggested on the can today and it was quite tasty!

I can’t wait to come up with other ways to make it better, or even other ways to use the powder.  I am thinking about using some raspberries in it next time to start.

Chocolate Banana Protein Shake

Serves : 1                      Time to make : 5 minutes

Ingredients :

  • 1/2 cup ice
  • 1/2 ripe banana
  • 3 rounded T. chocolate soy protein powder (such as gensoy)
  • 1 cup milk

Directions :

  1. Combine all ingredients in a blender and blend until frothy/smooth. 

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Published in: on May 11, 2011 at 9:20 pm  Leave a Comment  
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